How Dr Glaucomflecken Overcame Death to Get Internet Laughs, ED Doc Fired for COVID Tweets Talks to Biden, Returns to Job, Med Student's Cardiac Crisis a COVID-Era Medical Mystery, 'You Are the Heroes,' Comedians Tell Clinicians. I just dont know if I can trust you, Flanary the patient responds. William E. Flanary, M.D. "I went the much easier route of becoming a doctor." Get started by signing in with your Amazon account, Based on your location you have been directed to audible.in. A: Initially, the hardest part was sleeping at night not knowing if I would wake up in the morning. You will receive email when new content is published. Will Flanary, aka Dr. Glaucomflecken, at home in Portland, Ore. Flanary in character as the emergency medicine doctor, eternally clad in cycling gear. And each submits to a few minutes of Jungian analysis, care of the staff psychiatrist. I continued making content through the pandemic, a sudden cardiac arrest, and dozens of reports of people sleeping in their contact lenses with disastrous consequences. In the clip, he issues a reminder to his fellow viewers, "Health insurance companies don't care about you. Together, Will and Kristin Flanary have tackled health challenges and internet fame. They have one thing in common being mocked by Will Flanary, an ophthalmologist known to millions in the medical world as "Dr. Glaucomflecken," a term for a sign of glaucoma. Commenting is limited to medical professionals. Then all of a sudden, it just comes crashing down on you.'. In 2012, they had their first child. The Night Telecommunicator-CPR Saved My Husbands Life, Lady Glaucomflecken Honored with American Heart Associations Resuscitation Champion Award, Power of Social Media with Family Medical Physician Dr. Mike. 6 months ago Why turning off anesthesia is more complicated than flipping a switch - Reaction to. A: It reinforced for me how important it is for doctors to show who they are from a personality standpoint. But it is all just balls.. 'Life was just more complicated at that point.'. [5][7], According to Robert D. Putnam and Cline Gounder, comedians like Flanary are "leveraging irony and exaggeration to expose the ills of the American healthcare system and the lunacy of global COVID vaccine inequity."[9]. After all, you got an ophthalmologist to come in on a Saturday!, I've learned a lot about emergency medicine and the role you play in your communities, really acting as a safety net for society. OK, but everyones tired all the time, can you trust people to know if theyre asymptomatic? the other character (also portrayed by Flanary) responds, before offering alternative suggestions that end up being significantly watered down. Flanary's recovery was quick, but he needed an outlet to process his experiences. " For the record, it was Will's work ethic that won her over, she says. Please note: This content carries a strict local market embargo. Welcome to r/OccupationalTherapy!This is an automatic comment on every post. On May 11, 2020, William A. Flanary, MD, a 34-year-old ophthalmologist, went to bed like every other night. Paramahansa Yogananda, Written by: But she explained that she needed him to listen to it because she needed someone to live in that space with her. He started doing stand-up, the hardest thing in the world, while in college at Texas Tech University. Price. Dr. Glaucomflecken recently uploaded a video to his real youtube channel (one with ~25k subscribers) notifying people that the 144k subs account is actually not him, rather an impersonator that is taking all of his videos off other social media platforms and reuploading them to that channel. For Flanary, comedy comes naturally. Honestly, it's surreal. A: Were kind of boring. Fumitake Koga, Written by: He wore a portable defibrillator at first and eventually had one implanted. David Goggins, Written by: Once at the hospital, he underwent hypothermia treatment, which involved cooling his body for 24 hours to reduce damage to the brain. Dont forget that before you are a physician, you are a human, she said. Here, Dr. Flanary shares some of his experience. Get app. But unlike the many debunkers, explainers, and self-promotional plastic surgeons who populate the platform, Flanarys primary concern is with making people laugh. "I feel so heard.". In December 2015, he made his first (anonymous) contribution to GomerBlog, in the form of a satirical news report headlined "Ophthalmologist Accidentally Agrees to See Inpatient Consult. There, they had their second child. It was a dark and empty chamber where no words were spoken or understood Those of us who have survived trauma need our healthcare providers to meet us in our Quiet Place. I checked it out and it seemed perfect, Flanary said. Eleanor Cummins is a freelance journalist whose work runs the gamut of science. "And then I remember getting to know him and going, 'Oh crap.' Q&A with William A. Flanary, MD, aka Dr. Glaucomflecken, provides a glimpse into his experience surviving cardiac arrest. He was diagnosed with testicular cancer twice the first time was when he was in his fourth year of medical school at the Geisel School of Medicine at Dartmouth, and the second time while he was in his third year of residency at the University of Iowa. Feb 10 2023 Length: 39 mins Podcast Listen for free View show details Summary Today for our 100th episode, Asif and Ali welcome back one of their most popular guests, Will Flannary aka social media star Dr. Glaucomflecken. "One time, I walked out and he was in full clown makeup with Pagliacci music playing." I may be retired. "Now I'm at the point of no return. Check your inbox or spam folder to confirm your subscription. Q: Why do you think its become such a hit, particularly for people outside the medical world? Today, we're going to be doing a reaction video to Dr. Glaucomflecken's "Introducing the OB/GYN." Hi, I'm Doctor Rich, and my passion is to create silly videos you can watch and laugh. Related videos. On May 11, 2020, William A. Flanary, MD, a 34-year-old ophthalmologist, went to bed like every other night. We dont spam! A: Everybody, and I mean EVERYBODY, needs to learn CPR. "It became a way to roast him publicly, basically," she says. She wrote about her experience in the Journal of Cardiac Failure. More:If you'd like to watch the full keynote address, it will be available to all ACEP Unconventional attendees. He has described his own experiences using the organization after being diagnosed with cancer as "a lifeline". This is my life with aphasia. than one million followers and more than 40 million likes. Who are these people?" But five years later, in 2015, he discovered a lump on his other testicle. "We did, like, eight cases in a day. It wasnt until I was able to do a rotation in ophthalmology at the beginning of my fourth year that I made the decision, so I decided really late. A: No, I felt completely normal. Flanary couldn't perform regularly, given his responsibilities as a student and a father. And those are the ones where theres a lot of truth about a subject thats a little bit more sensitive people have a more of a reaction to it because they feel heard. He was educated at Texas Tech University,[3] where he graduated Phi Beta Kappa and summa cum laude with a bachelor's degree in cell and molecular biology. The characters bounce off one another, either to illustrate some irksome aspect of medicine or simply to be the butt of a joke. "For me, it was basically, I went to bed and I woke up in the ICU wearing a gown and no underwear like three days later," Flanary says. A: Its been a little bit surprising, Ive just done it as a creative outlet. I hope to change how healthcare workers see their patients and their families. Im fortunate to have this nice job that gives me a nice living thats always there, he said. While attending Texas Tech, he met his wife, Kristin. "But he healed so quickly, it was like nothing ever happened." His early work was squarely in the lingua franca of the platform: short, comedic videos synced to popular songs. By
Since 2016, when Flanary launched the pseudonymous Twitter account at a research conference because he was "bored as hell" Dr G's comedy has earned him hundreds of thousands of followers who eagerly await his next punchline. Although Flanary excels at specialist humor, he says "one of the central tenets of doing comedy as a physician is it's safest to make fun of yourself.". When you encounter someone like me in your workplace a family member, lay responders, the co-survivors remember our shared humanity and reach out to help.. Since 2016 he has become well known for making and uploading medical satire skits on Twitter, TikTok and YouTube. "It's crazy some of the things we do." He told CTV News in January 2022 that he still did not know the reason that he went into cardiac arrest. 1 credit a month to use on any title of your choiceyours to keep. The second time around was a little bit more difficult, just physically and mentally and emotionally and I needed something to help me cope with the fact that I had already had cancer twice and I was only at that point 29-years-old, he said. [2], In May 2020, Flanary suddenly went into cardiac arrest in his sleep. Kristin was headed to a graduate psychology program at Dartmouth College in New Hampshire, while Flanary was set to return to Houston for medical school. That's where he met his wife, Kristin, now 36 and the communications manager for the Belin-Blank Center for Gifted Education and Talent Development at the University of Iowa. In his fourth year of med school, after an "awful" vascular surgery rotation where he was on his feet for hours at a time, draped in lead, Flanary took an ophthalmology elective. Severe Weather All material on this website is protected by copyright, Copyright 1994-2023 by WebMD LLC. Let's put an end of burnout. Her account, Lady Glaucomflecken, commands tens of thousands of followers on its own. Radhakrishnan Pillai, Written by: That's how they found First Descents, a nonprofit outdoor adventure program for people aged 18-39 with cancer or other serious health conditions. Dr. Glaucomflecken Sticker Pack 01. This resonates with a lot of people.. Theres this prevailing notion that you cant do the things Im doing on social media because its not professional, he said. "You get that dopamine rush.". As a bonus they are also joined by Will's wife Kristen Flannary, aka Lady Glaucomflecken. When we're faced with things in life beyond our control, whether you get sick or a family member gets sick or dies or has an accident, or a pandemic, we feel like control of our own lives is taken away from us, he explained. Click the topic below to receive emails when new articles are available. There was an error saving your display name. A roundup of STAT's top stories of the day. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Book a personalized video with Dr. Glaucomflecken on Cameo! That led to writing for the schools satirical magazine, and Flanary contributed to GomerBlog, a sort of medical analog to The Onion, through his training in ophthalmology. Since then, it has evolved to incorporate satire of the US healthcare system, academic publishing, and the interpersonal conflicts that are pervasive in the medical system. Theres the lackadaisical emergency medicine doctor, eternally clad in cycling gear. I can make a second career out of finding testicular cancer which would be really weird for an ophthalmologist to do. He paused. It was a clarifying moment for Flanary as a creator, convincing him to ditch TikToks de rigueur music syncopation and embrace what he was good at: crafting characters and writing jokes. You can also listen on any Alexa-enabled device. Flanary still doesnt know what caused his heart to stop beating. It feels good to laugh. He always "punches up." We love taking breaks. Today, we're going to do something a little different we're going to do a reaction video to one of the most popular TikTok/YouTube videos on social media: Dr. Glaucomflecken. Written by: He has a passion for educating non-ophthalmologists about ophthalmology and is a frequent speaker at medical conferences across multiple specialties, including emergency medicine, primary care, and critical care medicine. But its a minority most people are just fine with it. Now you're reasserting control over the situation., Fast forward to his fourth year of residency when the Glaucomfleckens found out that Will was one of the lucky 1-2 percent of people with testicular cancer who get it in the other testicle., True to form, he made jokes. Eric Jorgenson. It sometimes allows the environment that we work in to be a little bit more humane I think that patients sometimes enjoy the humor and it makes us a little bit more relatable.. Honestly, its surreal, Flanary told CTV National News in a video interview from his home in Portland, Ore. Flanary had been doing stand-up comedy intermittently since high school, but always wanted to go into medicine. Comedy may not be his career, but it has served another role in his life. And what Ive learned is that that is not the case at all. I was just a third-year med student, but I knew enough to know that wasnt supposed to happen,' he recalled to The Today Show during a recent interview. The paramedics broke down a door and carried Flanary, who is 6 foot 4, from his bed to a hardwood floor downstairs. Im really good at finding my own testicular cancer! He laughed. Q: Does your family think youre as funny as everyone else does? We dont like to work for long periods of time. Koral Dasgupta. "Your humor has helped me cope with a very grim time," wrote another fan. Although he says he is careful to protect his patients and the vulnerable information they share with him, Flanary ultimately believes that sharing parts of himself from the sick to the slapstick will benefit everyone. I had an excellent medical team, and my family also played a big part in my recovery. Download the free Audible app to start listening on your iOS or Android device. If you're new to Audible, you can take free membership trial for 30 days. It was also while he was a medical student at the Geisel School of Medicine that he was first diagnosed with testicular cancer (specifically, a highly curable stage 1a seminoma) at the age of 25. Cancel anytime. You know, youre just going to spiral and its gonna affect your real life outside of the internet, he said. "I remember being very tired and telling her, I'm so tired. The dispatcher, Lisa, led Kristin through 10 minutes of CPR as they waited for the paramedics to arrive. But thank goodness for adrenaline. We use cookies to ensure that we give you the best experience on our website. Over time, my audience grew. Read our privacy policy for more info. Devdutt Pattanaik, Written by: [5][7], Flanary created the Dr. Glaucomflecken Twitter account in 2016 out of boredom at a research conference. While still in his residency, Flanary was concerned his medical comedy would get him in trouble. Lillian Gissen For Dailymail.Com. I dont know if the specialty makes the personality or the personality is drawn to the specialty, its a chicken or egg kind of thing. "It gave me that relief and just a sense of joy that I hadn't had in a while," he says. We have a real delight today. But although his TikTok account is filled with laughter and jokes, things have not been easy for the doctor in real life. Flanary, 36, has about 2.5 million subscribers across TikTok, YouTube, and Twitter, where his pointed satire of medicines many absurdities has ballooned into a cast of characters and a cottage industry. Will Flanary, MD, is not a typical ophthalmologist. Sometimes Ill still have to do some research, so Ill get on Reddit message boards and read what people love about being a neurologist or a cardiologist, so Ill get a lot from that. Now, he is telling his story so that other men know what to look for and can catch the disease early on. "[7] He has received many speaking opportunities since revealing himself as the creator of Dr. Glaucomflecken, including as the commencement speaker for the graduating class of Yale School of Medicine and University of Colorado Anschutz Medical Campus in May 2022. What is an ophthalmologists personality? 17:25 GMT 26 Nov 2021. So he turned to the internet. "It was the dispatcher that I spoke to who recognized what was going on," Kristin says. May 23rd, 2022 In Praise of Dr. Glaucomflecken In the Ophthalmologist's Office, 1930. with the Glaucomfleckens. Hi, we are the Glock Flecking. Medicine can be very hard, and I think really his type of humor keeps us humble. Like many things involving TikTok, the Dr. Glaucomflecken phenomenon was born out of boredom. Sabrina December 6th, 2022 Birthday That's my name.". Q: You wrote in your bio about doing stand-up, but never explained how you ended up becoming an ophthalmologist? Each got a few thousand views and some enthusiastic comments, but Flanarys ascent to TikTok stardom would come only after a brush with death. I could attack all these topics that Id been discussing on Twitter just with boring words, but now I could approach it in a different way and do something new.. They're using honesty and humor to advocate for widespread CPR training, an overhaul of the way medical systems interact with patient's family members, and insurance reform. In closing, she asked the audience to pay attention to the families of patients, the ones who are walking through the trauma alongside them. Social media is a great way to show that side, because you can reach a big audience and it shows the public that we have things that suck about our job or that we hate health care, and it allows the general public to relate to us, and thats something thats been missing for a long, long time. There is a lot of evidence that shows humour can be protective of burnout, says McKeen. 2021-4-21 Follow. That leaves nights and weekends for the ring light, the iPhone, and Flanarys alter ego, an internet celebrity known as Dr. Glaucomflecken. I made one too many jokes, got sent to the principals office, and received a conduct report to be signed by my dad. Q: I watched some reaction videos from doctors. My Dr. Ankur Warikoo, 101 Essays That Will Change the Way You Think, Written by: 2023 American College of Emergency Physicians. If you log out, you will be required to enter your username and password the next time you visit. Whats the difference between heart attack and sudden cardiac arrest? In the end, he went through with the surgery and underwent hormone replacement therapy. It kept me moving.". Its my coping mechanism Sometimes thats all you can do, right? He's an ophthalmologist in Portland, Oregon and, on the side, a comedian. It was my coping mechanism. Thats effectively a personality loves to sit down.. He described the diagnosis as 'really hard' - especially since he was healthy and athletic at the time and didn't see it coming - and he recalled everything 'crashing down on him.'. Glaucomflecken account on Twitter as an ophthalmology resident, fresh off a second occurrence of testicular cancer. (Heres his iconic take on the EM residency interview.) 'Its really hard having a diagnosis like that in your 20s because when youre in your 20s, you have this sense of invincibility, like nothing can hurt you, youll never get sick. He made a full recovery. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Book a personalized video with Dr. Glaucomflecken on Cameo! For some reason, the powers that be thought it would be a good idea for my mom to teach her kid, who also happened to be the biggest class clown in school. Better known as Dr. Glaucomflecken to the rest of the world, his humour has been a bright spot for his 1.3 million TikTok and 472.9K Twitter followers looking for a bit of levity amid the. "You hear so many horror stories about people getting reprimanded for sharing their thoughts," he says. That continued into the internet era, initially with posts for GomerBlog and now on his strangely named social media channels. Q: What does it mean to you to be a survivor? "What I post, what I say, what I advocate for, has a little more weight behind it." He has two children now and is grateful his wife Kristin known on Twitter as Lady Glaucomflecken convinced him to start their family during medical school. The cause for the heart attack remains a mystery. "Believe it or not, a lot of doctors are not good at making fun of themselves," he says. He was diagnosed the first time in his third year of medical school and then a second time in his third year of residency, he said. Interns get handicap parking, attendings catch the shuttle from the commuter lot. It didnt go well. They think that by portraying the character that way, Im dissuading people from entering that field, which I dont buy for a second. A: When I started med school at Dartmouth, everyone was assigned a random adviser, and my adviser was an ophthalmologist. Its my coping mechanism. Although they may not want to admit it, "powerless" is exactly how many medical professionals, patients, and their families often feel. 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Grant Cardone, Written by: I was afraid I wasn't going to be able to continue for long enough. We still dont know the cause. "That's kind of the way it works with me with humor.. A doctor who who suffered a sudden cardiac arrest and survived cancer twice has become a viral TikTok star, after sharing hilarious stories about his health woes in an attempt to raise awareness among others. Flanary said he wants his peers to see themselves in his satire, to come away feeling like somebody understands. But he also hopes poking fun at the profession might help nudge doctors away from what can be a monastic self-regard. And besides, even if it all blows up, he still gets to be a doctor. Check your inbox or spam folder to confirm your subscription. Doctors still don't know what caused his cardiac arrest in the first place. The audience was rapt as they listened to her 911 phone call. Everyone's happy." You turn it inside out, you add humor to it, you add your own thoughts to it. If you continue to use this site we will assume that you are happy with it. There are many YouTube reaction videos from doctors on Flanarys assessments of their character such as trauma surgeon David Hindin and neurosurgeon Martin Rutkowski who say the portrayals are spot-on. OK, OK, send me all your consults, he told the audience. After a three-day ICU stay, Flanary would be fitted with a temporary defibrillator, undergo surgery to get a permanent one, and most important for his comedy navigate the hellish reality of American health insurance. Whatever comes next, Flanary says he'll keep making jokes, experimenting on new social platforms, and amplifying the voices of other physicians. Yuval Noah Harari, Written by: From $25.00. The duo headed to Hanover. When the words wont come. Exclusive analysis of biotech, pharma, and the life sciences. William Sharp. TORONTO (CTV Network) By the time Dr. Will Flanary was 29-years-old, he had already survived cancer twice. We're going to have a conversation with Dr Will Flanary, an ophthalmologist and comedian also known, in the medical community and beyond, as Dr. Glaucomflecken.. Please enter a Recipient Address and/or check the Send me a copy checkbox. ". Product type. Flanarys escalating popularity is all the more notable because his jokes, delivered in short skits, plumb the inane depths of American health care. Is Homeostasis a Joke to You Water Bottle. Not to be confused with, University of Colorado Anschutz Medical Campus, "The internet's funniest doctor is in on the joke", "Doctor who had testicular cancer twice in his 20s urges men to 'check yourself', "MD Class of 2022 Selects William Flanary, MD, (aka Dr. Glaucomflecken) as Its Commencement Speaker", "TikTok star Dr. Glaucomflecken uses humour as prescription in hard times", "How Dr Glaucomflecken Overcame Death to Get Internet Laughs", "How America Can Rebuild the Community Bonds It Needs to Face the Next Pandemic", https://en.wikipedia.org/w/index.php?title=Dr._Glaucomflecken&oldid=1141489996, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 25 February 2023, at 09:24. Flanary suffered a form of cardiac arrest called ventricular fibrillation, in which the hearts lower chambers flutter erratically, cutting off the flow of blood to the rest of the body. America to face a shortage of primary care physicians within a decade or so. So Dr. Glaucomflecken is an ophthalmologist and he hilariously makes fun of all other specialties. Within three days, Dr. Glaucomflecken's attack on healthcare PE garnered 1.2M views, 1,150 retweets, and 12k likes, while inspiring some telling conversations about private equity's impact on . A: I had a ventricular fibrillation cardiac arrest in my sleep at 4 a.m. My wife heard me breathing funny, which woke her up. 2023 Glaucomflecken | Web design by Edge One Media | Privacy Policy. [2][5] After graduating from Dartmouth, he completed his residency at the University of Iowa Department of Ophthalmology and Visual Sciences in 2017. But I still know what comedy is. I started doing the video format at the right time especially with the pandemic, more people have been on online. TikTok video from Dr. Glaucomflecken (@drglaucomflecken). Dr. Flanary is an ophthalmologist who specializes in satirizing the medical field with hilarious social media skits. She saved my life. with the Glaucomfleckens. If you continue to use this site we will assume that you are happy with it. Emergency room doctors savor adrenaline and bike helmets. Daily Briefing Power of Social Media with Family Physician Dr. Mike | Knock Knock, Hi! Once a month, just check yourself.'. Please see our. 199 per month after 30-day trial. The more hours you work per week, the closer you get to park to the hospital. He registered for a Twitter account out of boredom while attending a conference several years ago during medical school and began using it as a surrogate for telling jokes on stage. People want their doctors to seem like real people who are relatable.. As graduation approached, the couple seemed to be going in different directions literally. "That's my coping mechanism," he says. His prognosis was good, but this would change their lives forever. A doctor who who suffered a sudden cardiac arrest and survived cancer twice has become a viral TikTok star, after sharing hilarious stories about his health woes Will Flanary, 36, has gained more. Sort by: $36.00. "William Flanary" redirects here. That's part of why Dr Glaucomflecken started out as an anonymous account. After the initial laughs, the Glaucomfleckens walked the audience through their incredible story. One of his most popular recent videos, which pokes fun at the latest CDC guidelines recommending shorter isolation periods for asymptomatic COVID-19 cases, has already garnered 6.4 million views on TikTok after the guidelines were widely criticized. It feels good to make people in medicine laugh, especially during a time right now during the pandemic when its hard for people to find things that make them smile, he said. He sipped from his diet coke while showing off his skin-tight, belly-baring cycling jersey with matching bike helmet and sunglasses. The idea is in the very early stages, Flanary said, but hes been working with an outside firm to press things forward. "He doesn't want people to feel bad for him, he doesn't want to wear his heart on his sleeve." Thats why I love building this Glaucomflecken General Hospital of characters, Flanary told STAT. They cant be funny. I feel like I can just try these things and see where it takes me.. My mom kicked me out of her 6th grade language arts class. Q: How did this whole social media gig get started? (Interestingly enough, I just saw Louis CK talk about this same thing on Joe Rogan's podcast). By day, the 35-year-old cares for the eyeballs of Oregonians in his practice near Portland. You've successfully added to your alerts. In his first video to get more than 1 million views, posted that July, Flanary plays two roles: the flabbergasted patient saddled with a massive bill, and the unnervingly calm customer service representative explaining that if he had simply chosen an in-network doctor while he was unconscious, all of this could have been avoided. Their lives forever being significantly watered down to the hospital from what can be a monastic.. A survivor anesthesia is more complicated than flipping a switch - Reaction.... '' wrote another fan catch the shuttle from the commuter lot followers more! Your Amazon account, Lady Glaucomflecken, commands tens of thousands of followers on own. Was born out of boredom, 2020, William A. Flanary,,! Be a monastic self-regard automatic comment on every post is telling his story so that men... Is 6 foot 4, from his diet coke while showing off his skin-tight, cycling... On Joe Rogan & # x27 ; s wife Kristen Flannary, Lady. 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Weather all material on this website is protected by copyright, copyright 1994-2023 by LLC! Of medicine or simply to be able to continue for long enough more... You hear so many horror stories about people getting reprimanded for sharing their thoughts ''. Kristin says a doctor. Glaucomflecken ( @ drglaucomflecken ) pandemic, people... A doctor. on its own knowing if I can make a second career out of.. Followers on its own Harari, Written by: from $ 25.00 just done as. Did this whole social media channels videos synced to popular songs turning off anesthesia more. 2022 Birthday that 's my coping mechanism Sometimes thats all you can free! 2015, he told the audience through their incredible story and sudden cardiac?. As an anonymous account its been a little bit surprising, Ive just done it as a student a... Enough, I walked out and he hilariously makes fun of themselves, '' he says in your! Credit a month, just check yourself. ' 's top stories of the day or spam to! 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